![]() ![]() Lumen says, they “developed the CO2 sensor inside the device from scratch, and that's the key hardware that reads the levels of CO2 in your breath. ![]() The levels of C02 in your body indicate the type of fuel your body is using to produce energy. So, how does it work? By monitoring your body’s carbon dioxide concentration - all you have to do is breathe into the handheld device. It's no surprise that sleep and diet can have a direct effect on our metabolism (the brand recently published a peer-reviewed study with ARU Cambridge on the effects of high and low-carb diets and metabolism) and Lumen can help to identify how other lifestyle factors may contribute to metabolic flexibility. Lumen's main goal is to understand and improve your metabolic flexibility (the body's ability to switch between burning fat or carbohydrates for energy and, in turn, help you work out which foods to eat to boost your energy and mood. ![]() Lumen is all about working out a nutrition plan-completely tailored to your body-and aims to be the anthesis of the restrictive diets we’ve seen over the years. It took three engineers and over five years of work to perfect the device, with one 2020 study confirming it as the gold standard for measuring metabolism. "It has always been our goal to contribute more knowledge on metabolism to the scientific community and make personalized nutrition more accessible so that we can finally understand the question of what we should be eating on a daily basis which actually works for our unique body", shares Dr. They had the idea to create a handheld version of the RER (Respiratory Exchange Ratio) equipment that you find in hospitals and clinics, which lets you know your metabolism by measuring the amount of C02 in your breath. They wanted to understand how to fuel for their competitions, what to eat and also what to avoid. Michal and Merav Mor who were training for an Ironman Triathlon. Lumen was developed by two sister doctors, Drs. ![]()
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